Shoulder Pain is one of the most common types of pain masses suffer. It is a frequent repeat for many people, whether from sports injuries, heavy lifting or daily stress. There is no particular reason for Shoulder Pain, but many real problems need proper addressing.
The best way to deal with shoulder pain is to visit an experienced chiropractor that will help with the pain without drugs. A chiropractor is a professionally trained individual with in-depth knowledge in diagnosing musculoskeletal or neuromusculoskeletal conditions.
Chiropractors treat different types of distress throughout the body, like lower back pain, neck pain, muscle pain, shoulder pain, ankle pain and headaches.
This article discusses common reasons for shoulder pain, types of chiropractic pain and how chiropractic care can help with shoulder pain.
Chiropractic for Shoulder Pain
What are the common reasons for shoulder pain?
There are several possible reasons for shoulder pain, such as:
Inflammation
It occurs when the shoulder reacts to an illness or injury, becoming heated, red, swollen, and painful.
Muscle tensile tension
It is mainly caused by upper back or neck posture and frequently relies on how you stand or sit when using a computer or at work.
Sprain
Where there is a tear in the shoulder ligaments.
Broken arm
Where there is a tear in the shoulder ligaments.
Bursitis
Occurs most frequently at joints that are subjected to repetitive action.
Symptoms :
- Warmth or redness in your shoulder
- Neck pain, arm pain, or back pain
- A clicking, popping, or grinding sensation when you move your arm
- Muscle stiffness and weakness
- Limited range of motion
Different types of Chiropractic treatment :
Seated twist –
Stretching across the chest improves shoulder joint flexibility and range of motion. To do this, the Chiropractor will draw your arm across your chest and position other arms at your elbows to support and tension your arm.
Across the chest stretching –
This exercise is performed in front of your body by the Chiropractor crossing elbows. Bend your elbows, bring your forearms and hands together, and bring your left hand to your right palm.
Eagle arms spinal rolls –
The Chiropractic crossing elbows do this exercise in front of your body. Bend elbows, place forearms and hands together and reach your left hand to touch your right palm.
Chest expansion –
Similarly, this also helps increase flexibility and range of motion. The Chiropractor may instruct you to expand your chest by tightening and shortening the band to bring your shoulder blades closer together by holding a band or towel behind your back with both hands.
Neck release –
Chiropractic can do this by lowering the chin towards the chest. It helps loosen tension in the shoulders and neck. When you feel the stretch around the back of your neck, ask to hold this posture for a prolonged period.
How Chiropractic Care Can Help In Shoulder Pain
Chiropractic care will help relieve and treat pain, not just in the shoulders but also in the neck and back. If you feel discomfort in the shoulder, it is caused by irritation in tendons, ligaments, muscles, or nerves.
Chiropractic care is one of the best ways to relieve and treat shoulder pain without having to treat it with invasive surgery. Unique chiropractic methods can realign the musculoskeletal system to heal most shoulder pains completely.
It’s worth seeing what chiropractic care can achieve. As you can see, going to a chiropractor has many benefits. A good chiropractor can help with multiple problems at once. But it all comes down to our nervous system affecting our health. A chiropractor working on our back can improve our health and well-being.
- Reduced inflammation.
- Reduced pain.
- Improved flexibility.
- Improved range of motion.
- Increased muscle strength and tone.
Consider chiropractic for shoulder pain; if you are suffering from shoulder pain, we can help you to live a pain-free life. Contact Northside Chiropractic for overall body posture.